What’s Happening at Spring Harbor?

Attitude can affect everything from overall health and quality of life to longevity. With the New Year finally here, it’s the perfect time to make some changes and develop an attitude of gratitude for what the future has in store for you. The result is that you’ll feel happier, healthier and more confident in years to come.

Your move could mean that you’re choosing the simplicity, convenience and opportunities that come with being part of a senior living community like Spring Harbor at Green Island, or it might mean you’re just adjusting to a smaller living space, condo or apartment closer to family. Assessing your needs and thinking mindfully about your desired situation is the best way to start planning your path forward.

September is Self-Care Awareness Month, and it serves as a valuable reminder to us all. Here are five tips for you to live a healthier lifestyle.