What’s Happening at Spring Harbor?

September is Self-Care Awareness Month, and it serves as a valuable reminder to us all. There’s no better way to look after yourself than by living a healthier lifestyle. This means more than just eating healthy foods, getting enough rest, and exercising regularly, it’s about overall wellness — mind, body and spirit. At Spring Harbor, our focus is on our residents, and you can see why.

With massive heat waves setting records across the country this summer, it’s important to stay hydrated and stay safe in these high temperatures. From cushioning joints to carrying nutrients and oxygen to cells, and to keeping organs functioning properly, hydration from pure and simple H2O is what every body needs.

Letting our residents tell their own story: Click here to read more about Fran's story.