Heart Healthy Living: An eat-well, be-well and feel-fabulous guide for 60+.
When you follow a few simple guidelines outlined below, you can help keep your heart stronger and keep blood vessels in great shape.
KEEP READING4 reasons to be Grateful at a Senior Living Community
New Year is finally here, it’s the perfect time to make some changes and develop an attitude of gratitude for what the future has in store for you.
KEEP READINGWhat is rightsizing vs. downsizing?
Decluttering, downsizing, and focusing on rightsizing are some of the best things you can do for yourself at any age. Click to read
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